Myopia (blurred distance vision) has become a global concern, especially among children. Projections are alarming: it is estimated that by 2050, half the world's population will be myopic. But is it just a matter of wearing glasses? No.
At Vision.app, we know that myopia appearing in childhood tends to progress, increasing the risk of serious eye diseases in adulthood. Therefore, the main goal today is not only to correct myopia but also to control its progression.
What Is Myopia and Why Does It Appear in Children?
Simply put, myopia occurs when the eye is too long from front to back, or when the cornea is too curved. In childhood, it is usually a combination of two key factors:
- Genetic Factor: Having myopic parents increases the probability.
- Environmental Factor: Lack of time outdoors and excessive focus on near tasks (screens, reading) are the main drivers.
How to Detect Myopia at Home?
Children often believe their blurred vision is "normal". Watch out for these signs:
- Constantly squinting to see far away objects.
- Sitting too close to the TV or holding books near the face.
- Showing low performance or lack of interest in school activities.
- Frequent headaches or eye fatigue at the end of the day.
Key Strategies for Myopia Control
A. Lifestyle Changes
- Time Outdoors: At least 2 hours of outdoor activity daily to stimulate dopamine, which regulates eye growth.
- The 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
- Proper Distance: Keep screens and books at an elbow-to-fist distance.
B. Treatment Options
Under professional guidance:
- Special Lenses: Contact lenses designed to slow down eye growth.
- Orthokeratology (Ortho-K): Overnight lenses that temporarily reshape the cornea.
- Diluted Atropine: Pharmacological drops to slow progression.
Vision.app and Early Detection
Our patented technology helps you stay ahead of progression:
- Detect Myopia: Simple home tests to identify early signs.
- Monitor Progression: Track prescription changes recurrently between visits.
- Supervise Habits: Monitor screen time and light levels.
Remember! Vision.app is a technological support that puts the power of tracking in your hands, but it must never replace periodic check-ups with your eye care professional.